1st yo yo yo yoga hot!

I had my 1st ever proper yoga class today!! :)

Proper as in this is not imitating what ppl do in the DVD but listening to do whatever the trainer asked you to!

Where exactly you should put your hands and foot and head
Stretching them to totally diverse and challenging directions.

This is really not an enjoying and relaxing class I would say

But it really made me sweat hell a lot!

The amount of sweat I had produced today is my total average of sweat accumulated annually... Wow.

Basically, nothing makes me perspiring easily. Therefore I strongly believe this yoga works in burning fats!

I admit I thought of quitting after half of the class though.. 😁

Peep peeps
Hope my night gonna end with better sleeping time with quality:)

Nitez all my dearest:)